5 signs that your spine needs urgent medical attention
Cát Tiên |
Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.
RELATED NEWS
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Excessive abdominal exercise causes stress on the spine
|
Overtraining your abs can increase pressure on your spine, leading to back pain and injury if not exercised properly.
5 tips to protect the spine for office workers
|
Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
Difficulty in requesting a salary statement for the entire company when making social housing records in Hanoi
|
Hanoi - Many people submitting documents at the CT3 Kim Chung social housing project (Thien Loc commune, Hanoi) reported that the investor requested unreasonable additional documents.
Proposal to apply quarterly assessment KPI for Gia Binh airport project
|
National Assembly deputies proposed to evaluate the quarterly progress according to KPI on compensation, resettlement, disbursement, and the progress of key infrastructure construction of the Gia Binh airport project.
Garbage flooded along Ring Road 3, environmental workers say it cannot be treated
|
Hanoi - Garbage and scrap were illegally dumped along Ring Road 3, Nguyen Xien section, causing pollution, obstructing traffic, making people angry.
Vietnam calls on Thailand and Cambodia to restrain themselves and not use force
|
Vietnam called on Thailand and Cambodia to be extremely restrained, not to use force, and fully implement the ceasefire agreement.
Live football match between Vietnam and Philippines women's team at SEA Games 33
|
Live match between the Vietnamese and Philippine women's teams at the 33rd SEA Games, taking place at 6:30 p.m. today (December 8).
Sleeping poses that can affect the spine
THIỆN NHÂN (T/H) |
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Excessive abdominal exercise causes stress on the spine
THIỆN NHÂN (T/H) |
Overtraining your abs can increase pressure on your spine, leading to back pain and injury if not exercised properly.
5 tips to protect the spine for office workers
nhóm pv |
Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
