TIN LIÊN QUAN
    Frequent shampooing also causes hair to break and fall out. Photo collage: HUONG SON

    Mistakes that make hair weaker and fall out more easily

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    Hair loss and weak hair are common problems that many people encounter, significantly affecting aesthetics and confidence.

    Vitamin B7 is very important for stimulating hair growth and is found in foods such as eggs, salmon... Photo collage: HUONG SON

    4 foods rich in vitamin B7 stimulate hair growth

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    Vitamin B7 (also known as biotin) is one of the important vitamins that helps support healthy hair, skin and nails.

    Protein is an important nutrient that helps keep hair strong and healthy. Photo: HUONG SON

    4 types of substances that if lacking will cause hair loss

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    Protein, iron, zinc... are important substances that help hair grow and stimulate the development of new hair follicles.

    Russian gas field in Irkutsk, which connects to the Power of Siberia pipeline. Photo: Xinhua

    Russian gas giant breaks export record to China

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    Russian gas supplied by Gazprom to China exceeds the gas supplied to Europe via gas pipelines.

    Illustration: Phan Anh

    Gold price update morning of December 23: Likely to decrease slightly

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    Gold price update on the morning of December 23: Despite many positive comments, some experts believe that gold prices are still likely to decrease slightly in the short term.

    Tropical depression Romina may strengthen into a storm. Photo: PAGASA

    Forecast for the last storm in the East Sea in 2024

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    Tropical Depression Romina could become the last storm in the South China Sea and the Northwest Pacific storm center in 2024.

    Coach Nguyen Tuan Kiet had a memorable 2024 at the national team and club levels. Photo: FIVB

    Coach Nguyen Tuan Kiet and his professional mark in 2024

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    Coach Nguyen Tuan Kiet has left his professional mark at both the national team and club levels in 2024.

    The segment of private houses in alleys priced at VND3 billion/unit in Hanoi is of interest to many people but is absent from the market. Photo: Thu Giang

    It's hard to find a private house for 3 billion VND/unit in the center of Hanoi

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    Hanoi - The segment of private houses in alleys priced at 3 billion VND/unit in central districts is gradually becoming scarce due to high prices.

    Gội đầu thường xuyên cũng khiến tóc dễ gãy rụng. Ảnh ghép: HƯƠNG SƠN

    Mistakes that make hair weaker and fall out more easily

    HƯƠNG SƠN (THEO HEALTHLINE) |

    Hair loss and weak hair are common problems that many people encounter, significantly affecting aesthetics and confidence.

    Vitamin B7 rất quan trọng để kích thích mọc tóc và có trong thực phẩm như trứng, cá hồi... Ảnh ghép: HƯƠNG SƠN

    4 foods rich in vitamin B7 stimulate hair growth

    HƯƠNG SƠN (THEO HEALTHSHOTS) |

    Vitamin B7 (also known as biotin) is one of the important vitamins that helps support healthy hair, skin and nails.

    Protein là một dưỡng chất quan trọng giúp tóc chắc khoẻ. Ảnh ghép: HƯƠNG SƠN

    4 types of substances that if lacking will cause hair loss

    HƯƠNG SƠN (THEO HEALTHLINE) |

    Protein, iron, zinc... are important substances that help hair grow and stimulate the development of new hair follicles.