Fruit

How to choose fruit for people with diabetes

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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.

5 low-sugar fruits you should eat every day

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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

8 fruits high in sugar should be eaten limited to protect health

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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.

Many types of fruit hit Ho Chi Minh City, surprisingly cheap

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HCMC - Currently, it is the peak harvest season of fruit in the Western and Central provinces, causing more and more fruits to flow to markets and supermarkets at cheap prices.

5 fruits rich in protein are not inferior to meat

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Some fruits also contain impressive amounts of protein, especially suitable for vegetarians and people who are losing weight.

4 cheap fruits that help stabilize blood pressure naturally

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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.

3 types of fruit to eat after drinking alcohol

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We can add some fruits after drinking alcohol to be good for our health.

5 types of fruit that help improve digestion

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Supplementing fruits rich in fiber, vitamins and natural enzymes can support the digestive process effectively.

5 types of fruit that help reduce arthritis

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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.

3 types of fruit that help you feel happy

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Some fruits help supplement fiber and vitamins, which are also very beneficial for mental health, helping to feel happy and reducing the risk of depression.

5 types of fruit you should eat regularly to benefit your liver

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Below are 5 types of fruit that have been proven to be beneficial for the liver and should be eaten regularly.

Soc Trang gardeners are busy preparing fruits for Tet

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Mekong Delta - Gardeners prepare fruits to serve the Tet market, not only providing high economic value but also creating a good source of income to happily welcome Spring.

5 fruits that help hair grow fast and strong

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We can add some fruits to our diet to help hair grow fast and strong.

Fruits should be eaten regularly to help lose weight and live long

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Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...

Low sugar fruits are good for overall health

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Low-sugar fruits are good for overall health, such as grapefruit, blackberries, kiwis...