Fruit
3 types of fruit that are good for the liver and kidneys of people who often stay up late
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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.
3 types of dessert after eating rice that help clean the kidneys effectively
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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health but not all are suitable for the evening, eating them regularly can easily accumulate visceral fat.
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
5 low-sugar fruits you should eat every day
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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
8 fruits high in sugar should be eaten limited to protect health
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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
Many types of fruit hit Ho Chi Minh City, surprisingly cheap
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HCMC - Currently, it is the peak harvest season of fruit in the Western and Central provinces, causing more and more fruits to flow to markets and supermarkets at cheap prices.
5 fruits rich in protein are not inferior to meat
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Some fruits also contain impressive amounts of protein, especially suitable for vegetarians and people who are losing weight.
4 cheap fruits that help stabilize blood pressure naturally
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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.
3 types of fruit to eat after drinking alcohol
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We can add some fruits after drinking alcohol to be good for our health.
5 types of fruit that help improve digestion
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Supplementing fruits rich in fiber, vitamins and natural enzymes can support the digestive process effectively.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
3 types of fruit that help you feel happy
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Some fruits help supplement fiber and vitamins, which are also very beneficial for mental health, helping to feel happy and reducing the risk of depression.
5 types of fruit you should eat regularly to benefit your liver
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Below are 5 types of fruit that have been proven to be beneficial for the liver and should be eaten regularly.
