Diet

People with fatty liver need a healthy diet. Graphics: Ha May

Diet for people with fatty liver

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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.

The habit of surfing the phone before going to bed can slow down your metabolism, affecting sleep. Photo: Thanh Thanh

Daily habits slow down metabolism and cause weight gain

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Eat This, Not That page lists daily habits that slow down your metabolism and cause weight gain.

Anti-inflammatory foods like nuts are good for your health. Photo: Thanh Thanh

Health benefits of eating anti-inflammatory foods

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STYLECRAZE page offers health benefits of eating anti-inflammatory foods.

It is necessary to ensure a nutritional regime for families when the COVID-19 epidemic recurs. Photo: Thuy Duong

Housewives need to pay attention to the diet to ensure COVID-19 prevention for families

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To ensure health and increase resistance for families when COVID-19 returns, housewives can refer to the diet as suggested by WHO.

A scientific diet combined with exercise can help improve health. Graphic photo: Duc Thien

The relationship between diet, exercise and hemoglobin levels

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A scientific diet combined with regular exercise can help improve blood health and hemoglobin levels, helping the body function optimally.

People over 50 years old should do some ways to increase metabolism. Graphics: Ha May

5 ways to increase metabolism in people over 50 years old

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After age 50, we need to do some ways to help increase metabolism.

Limit late-night eating to achieve your goal of reducing visceral fat. Graphics: Thanh Thanh

5 things to avoid when trying to reduce visceral fat

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Eating Well page offers 5 things not to do when trying to reduce visceral fat.

Eating balanced, regular meals will be good for gallbladder. Photo: Ha May

4 tips to support gallbladder are always healthy

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Some healthy habits can make the gallbladder healthier.

Water plays an important role in eliminating toxins from the liver. Photo: Thanh Thanh

Eating habits to maintain healthy liver leaves

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Eat This, Not That offers eating habits to maintain healthy liver leaves.

Simple method to help control blood sugar effectively.

Simple method to effectively control blood sugar

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Eating from a plate is a simple way to stabilize blood sugar and control symptoms.

Eating with a plate helps control blood sugar. Graphics: Lower clouds

The method of eating by blood sugar compartment is soared

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The method of eating with a plate will help us control the amount of food intake and prevent high blood sugar.

Fast food contains acrylamide which increases cancer cells and the risk of death. Graphic photo: HUONG SON

Risk of early death from fast food

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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.

The Role of Oil in Your Diet

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Oils provide energy and healthy fats, supporting heart health when used appropriately, says Dr. Shweta Jaiswal.

A diet rich in fiber is good for overall health and helps prolong life. Graphics: Thanh Thanh

A high-fiber diet helps prolong life

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According to Eating Well, a diet rich in fiber is good for overall health and helps prolong life.

Adding some fruits will help hair grow faster. Graphics: Ha May

5 fruits that help hair grow fast and strong

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We can add some fruits to our diet to help hair grow fast and strong.