5 Fiber-Rich Fruits That Help Control Blood Sugar

    Linh Đan - Hà Lê (Theo Everyday Health) |

    Apples, pears, avocados, pomegranates, and strawberries are fruits rich in vitamins, minerals, and fiber, which help control blood sugar and effectively reduce the risk of diabetes.

    Linh Đan - Hà Lê (Theo Everyday Health)
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    Protein-rich dishes help control blood sugar during Tet. Graphics: Linh Dan

    Protein-rich dishes help control blood sugar during Tet

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    Pistachios, eggs, chia seeds, beans, and tofu are rich in protein and help stabilize blood sugar.

    Climbing stairs helps burn calories and control blood sugar. Graphics: Ha May

    Simple tips to burn calories and prevent high blood sugar during Tet

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    Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.

    Eliminate this food immediately during Tet to avoid high blood sugar

    Eliminate this food immediately during Tet to avoid high blood sugar

    |

    Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.

    Live football match Argentina vs Egypt in the 1/8 round of the 2026 World Cup at 11:00 PM on July 7 (Vietnam time).

    Live football Argentina vs Egypt at World Cup 2026

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    Live football match Argentina vs Egypt in the 1/8 round of the 2026 World Cup at 11:00 PM on July 7 (Vietnam time).

    Metro Line 1 (Ben Thanh - Suoi Tien) is the first urban railway line in Ho Chi Minh City that has been completed and put into operation. Photo: Anh Tu

    Ho Chi Minh City seeks opinions on naming lines and metro stations to avoid confusion

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    Ho Chi Minh City is seeking public opinions on the naming of metro lines and stations to build a system of easy-to-remember and easy-to-recognize names, limiting inadequacies.

    Implementing the direction of the Government and the Prime Minister, the Ministry of Industry and Trade has synchronously implemented management solutions to stabilize gasoline and oil prices, contributing to supporting inflation control. Photo: Hai Nguyen

    Ministry of Industry and Trade informs about goods not yet reduced according to gasoline prices

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    Representatives of the Ministry of Industry and Trade said that not all points of sale fully supply all types of gasoline and the price of each type of gasoline may be different.

    One of the 5 logos about Da Nang selected and announced by the Organizing Committee to gather public opinions. Photo: Organizing Committee CC

    Da Nang will organize a forum to gather opinions and rebuttals before choosing a logo

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    Da Nang - The city is listening to the contributions and criticisms of the people, and will carefully choose the symbol of the new city.

    Món giàu protein giúp kiểm soát đường huyết ngày Tết. Đồ họa: Linh Đan

    Protein-rich dishes help control blood sugar during Tet

    Linh Đan - Hà Lên (Theo Health Shots) |

    Pistachios, eggs, chia seeds, beans, and tofu are rich in protein and help stabilize blood sugar.

    Leo cầu thang giúp đốt calo, kiểm soát đường huyết. Đồ họa: Hạ Mây

    Simple tips to burn calories and prevent high blood sugar during Tet

    HẠ MÂY (Theo aboluowang) |

    Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.

    Loại bỏ ngay đồ ăn này vào dịp Tết tránh đường huyết tăng

    Eliminate this food immediately during Tet to avoid high blood sugar

    Anh Thư (THEO HEATHLINE) |

    Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.