5 cases to be careful about when eating chia seeds
Cát Tiên |
Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Cát Tiên |
Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
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For people with high blood pressure, the regular use of chia seeds can bring some positive effects if used correctly.
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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
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huyền anh (nguồn: Harvard Health Publishing) |
For people with high blood pressure, the regular use of chia seeds can bring some positive effects if used correctly.
Nhóm PV |
Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.
NGUYỄN LY |
Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.

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