Chia seeds and 2 ways to prioritize use to achieve the best effect
NGUYỄN LY |
Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
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Notes when eating chia seed oatmeal to lose weight
Thanh Hằng |
Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
People who need to be careful when drinking chia seed lemon juice
Nhóm PV |
The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
Effectively reduce liver fat with chia seeds
NGUYỄN LY |
Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
