Eat chicken feet properly to supplement collagen that is good for the skin and joints

Cao Thơm (healthshots) |

Chicken feet contain a lot of natural collagen, which is good for the skin and joints. To promote the benefits while still being safe for health, it is necessary to pay attention later.

Cao Thơm (healthshots)
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4 simple tips to preserve and increase collagen for healthy and beautiful skin

Hoàng Khôi (theo healthshots) |

Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

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NGUYỄN LY (T/H) |

After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.