4 simple tips to preserve and increase collagen for healthy and beautiful skin

Hoàng Khôi (theo healthshots) |

Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

Hoàng Khôi (theo healthshots)
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Seeds rich in natural collagen, good for women over 40

NGUYỄN LY (T/H) |

After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.

Loại trái cây giúp phụ nữ hơn 40 tuổi da căng mịn nhờ collagen tự nhiên

Hoàng Khôi (theo stylecraze) |

Phụ nữ sau tuổi 40 thường đối diện nguy cơ lão hóa da. Việc bổ sung các loại trái cây giàu vitamin C giúp cơ thể tăng cường sản sinh collagen tự nhiên.

3 habits that cause skin to age quickly and lose collagen

Cao Thơm (theo stylecraze) |

Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.