Young habits help reduce bone and joint pain in old age
Ngọc Linh (nguồn: Hindustan Times) |
Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.
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Tips for housewives on what to eat to keep bones and joints healthy
Kiều Vũ (Theo IOF) |
What to eat for bones and joints is something many people want to learn about. One of the minerals that need to be supplemented for bone and joint health is magnesium.
psoriatic arthritis, warning of the risk of joint damage in psoriatic patients
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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.
mulberries are rich in calcium, supporting bone and joint health
Kiều Vũ (Theo USDA) |
mulberries are a healthy fruit that provides calcium, supporting bones and joints
