Does eating fruit reduce visceral fat?

    Linh Đan - Hà Lê (Theo Healthline) |

    Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.

    Linh Đan - Hà Lê (Theo Healthline)
    TIN LIÊN QUAN
    Guava leaf water is a natural, easy-to-make method that has been scientifically proven to be effective in supporting weight loss and reducing belly fat. Illustration: Vy Vy.

    How to use guava leaf water to lose weight and reduce belly fat

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    Guava leaf water, a familiar folk remedy, is being recognized as an effective method to support weight loss and reduce belly fat.

    Reputable studies have shown that regular consumption of these drinks helps prevent the risk of diseases related to visceral fat. Graphics: Ha May

    4 drinks combined with green tea help reduce visceral fat

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    When combined with other natural ingredients, green tea can be even more effective in controlling visceral fat.

    Few people know how to eat dinner to reduce visceral fat. Graphics: Phuong Anh

    Little-known ways to eat dinner to reduce visceral fat

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    Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.

    8pm News: Deadline for completing the arrangement of redundant officials and civil servants

    8pm News: Deadline for completing the arrangement of redundant officials and civil servants

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    News at 8:00 p.m. on February 3: Deadline for completing the arrangement of redundant officials and civil servants; Arrest of brother-in-law who stabbed brother-in-law to death...

    Investors are gradually returning to the real estate market. Photo: Bao Bao

    The contrasting financial picture of real estate businesses

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    Many real estate businesses have overcome difficulties and achieved quite good profits in 2024. However, many cases are still sinking in losses.

    One of the last photos DJ Koo posted with Barbie Hsu. Photo: Instagram character

    Confession of Barbie Hsu's husband before his wife's death

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    Barbie Hsu's Korean husband Koo Jun Yup spoke out about his wife's death in Japan. Their marriage lasted less than 3 years.

    Why is Ha Giang suddenly crowded with tourists during Tet At Ty?

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    Ha Giang - On the occasion of the Lunar New Year 2025, tourists flocked to Ha Giang, to the point that there were times when traffic jams occurred on some roads.

    Minister of Public Security Luong Tam Quang (center) and delegates at the booth displaying the book by General Secretary To Lam. Photo: P.Kien

    Ministry of Public Security introduces book by General Secretary To Lam

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    General Secretary To Lam's book is a comprehensive guideline and orientation for the People's Public Security Force (PPP) in combat and force building.

    Nước lá ổi là phương pháp tự nhiên, dễ thực hiện và đã được khoa học chứng minh có hiệu quả trong việc hỗ trợ giảm cân và giảm mỡ bụng. Ảnh đồ hoạ: Vy Vy.

    How to use guava leaf water to lose weight and reduce belly fat

    Quang Minh (theo ABOLUOWANG) |

    Guava leaf water, a familiar folk remedy, is being recognized as an effective method to support weight loss and reduce belly fat.

    Các nghiên cứu uy tín đã chứng minh rằng, việc sử dụng các thức uống này thường xuyên giúp ngăn ngừa nguy cơ bệnh lý liên quan đến mỡ nội tạng. Đồ họa: Hạ Mây

    4 drinks combined with green tea help reduce visceral fat

    Quang Minh (theo ABOLUOWANG) |

    When combined with other natural ingredients, green tea can be even more effective in controlling visceral fat.

    Cách ăn tối giảm mỡ nội tạng ít người biết. Đồ họa: Phương Anh

    Little-known ways to eat dinner to reduce visceral fat

    Phương Anh |

    Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.