Three evening drinks help reduce blood pressure effectively
Linh Đan - Hà Lê (Theo Times of India) |
Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.
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A familiar herb that effectively helps reduce blood pressure
Linh Đan - Hà Lê |
Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.
Eat the right dish, lower blood pressure without taking medicine
Linh Đan - Hà Lê (Theo Eating Well) |
Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.
People-friendly, easy-to-find leaves that help control blood pressure effectively
Linh Đan - Hà Lê |
Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.
