Doctors point out the real cause of cervical prolapse
Cát Tiên |
Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.
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Exercising properly helps improve back pain and protect the spine
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Many people with back pain worry about going to the gym, but experts believe that proper exercise can improve the spine and reduce pain.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
5 yoga poses to help reduce hunchback
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Yoga can significantly improve hunchback if you practice it properly. Below are 5 yoga poses to help reduce hunchback.
Forecast of the time when the North will turn deeper cold due to a new cold air wave
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According to the meteorological agency, it is forecasted that from about January 21, the North will likely be affected by a cold air wave causing the temperature to drop and the weather to be colder.
Enforce, cut off electricity and water, recover 76,764m2 of agricultural land for museum construction
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Hanoi - From January 13, Kieu Phu Commune People's Committee began to enforce the coercion of agricultural land plots, preparing ground for the museum project.
Ukrainian President warns of new airstrikes
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Ukraine faces a harsh winter as energy infrastructure is attacked and the risk of airstrikes reoccur.
Iran ready for war but opens negotiations with the US
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Iran declares it does not want conflict but has prepared for a high-level war scenario, while still leaving open negotiations with the US.
Quang Trung campaign revives shelters in flood-stricken areas of Lam Dong
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Lam Dong - People in the flood center area in Ham Thang ward happily inaugurate houses in the "Quang Trung Campaign" after the natural disaster.
Exercising properly helps improve back pain and protect the spine
THIỆN NHÂN (T/H) |
Many people with back pain worry about going to the gym, but experts believe that proper exercise can improve the spine and reduce pain.
Exercises that can be harmful to shoulders, knees and back
Cát Tiên |
Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
5 yoga poses to help reduce hunchback
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Yoga can significantly improve hunchback if you practice it properly. Below are 5 yoga poses to help reduce hunchback.
