Protect your kidneys from the habit of eating fruit properly

Nhóm Pv |

Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Nhóm Pv
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How to reduce the risk of recurrent kidney stones from living habits

Như Hạ (T/H) |

Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden

HUYỀN TRANG (NGUỒN: Cleveland Clinic) |

If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.

Want to increase kidney function, don't miss this food

Phạm Linh |

Many foods that, if used properly, can help increase kidney function, you can refer to.