Tips on how to prepare loach to effectively support liver detoxification

    HUYỀN TRANG (NGUỒN: WebMD) |

    Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.

    HUYỀN TRANG (NGUỒN: WebMD)
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    Eating fruit properly helps avoid excess fructose that damages the liver. Graphics: Ha May

    How to eat fruit to avoid excess fructose that damages the liver

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    Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.

    Steamed chicken with ginger is a dish that is good for liver and kidney function. Photo: Thuy Trang

    Chicken dishes that support liver and kidney function

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    Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.

    disctose is good for the brain and liver. Graphics: Ha May

    Eggs help enhance brainpower and are good for the liver

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    quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.

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    Ăn trái cây đúng cách giúp tránh dư fructose gây hại gan. Đồ họa: Hạ Mây

    How to eat fruit to avoid excess fructose that damages the liver

    HẠ MÂY (Theo aboluowang) |

    Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.

    Gà hấp gừng là món ăn tốt cho chức năng gan, thận. Ảnh: Thuý Trang

    Chicken dishes that support liver and kidney function

    NGUYỄN LY (T/H) |

    Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.

    Trứng cút có tác dụng tốt cho trí não và gan. Đồ họa: Hạ Mây

    Eggs help enhance brainpower and are good for the liver

    HẠ MÂY (Theo aboluowang) |

    quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.