Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden
HUYỀN TRANG (NGUỒN: Cleveland Clinic) |
If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.
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People with fatty liver should not eat these starchy foods regularly
Như Hạ (T/H) |
People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Simple ways to support liver detoxification for busy workers
Kiều Vũ (Theo ALF) |
Many workers work in shifts, are busy, and have little time to take care of themselves, wanting to learn about simple ways to support liver detoxification.
Foods that enhance liver function, good for people with fatty liver
Anh Thư |
Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.
