Revealing fruits and vegetables with peel that are good for health
Anh Thư |
Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
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Secrets to taking advantage of excess vegetables, avoiding waste in the family
QUỲNH MAI |
Excess vegetables can still be utilized with simple secrets, helping to avoid food waste.
Anti-inflammatory power from familiar vegetables
LAN ANH (T/H) |
Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
Can vitamin D be supplemented from vegetables?
Kiều Vũ (Theo ANA) |
Effective vitamin D supplementation from vegetables is being of interest to many people, especially vegetarians or those who limit animal foods.
