Revealing teas that help reduce stress and anxiety

Linh Tâm |

Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.

Linh Tâm
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Omega-3 deficiency can cause stress, anger

Linh Tâm (Theo VERYWELLHEALTH) |

Omega-3s play an important role in regulating emotions and behavior.

Should people with high uric acid eat pork?

Hồng Nhung |

Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.

Tea that can reduce anxiety and improve sleep

Hồng Nhung |

Using a moderate amount of red apple tea can bring many health benefits, especially good for sleep.