Revealing how to choose effective water replenishment drinks in the summer

    HUYỀN LY (THEO ONLYMYHEALTH) |

    Depending on your body's needs, choosing the right type of cooling drink will help you replenish water, supplement minerals and protect your health.

    HUYỀN LY (THEO ONLYMYHEALTH)
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    People flock to parks to cool off in the summer, experts recommend proper water replenishment

    People flock to parks to cool off in the summer, experts recommend proper water replenishment

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    Hanoi - Experts note that proper hydration is also an important factor to help the body cool down and protect health during the summer days.

    Warm drinks that help replenish water as effectively as filtered water. Graphics: Thien Nhan

    Warm drinks that help replenish water as effectively as filtered water

    |

    Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.

    Not only filtered water, many familiar warm drinks also help replenish water effectively. Photo: Thuy Duong

    4 types of warm drinks that help replenish water effectively no less than filtered water

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    Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.

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    People flock to parks to cool off in the summer, experts recommend proper water replenishment

    MỸ LY - TRANG ANH |

    Hanoi - Experts note that proper hydration is also an important factor to help the body cool down and protect health during the summer days.

    Những đồ uống ấm giúp bù nước hiệu quả không kém nước lọc. Đồ họa: Thiện Nhân

    Warm drinks that help replenish water as effectively as filtered water

    THIỆN NHÂN (T/H) |

    Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.

    Không chỉ nước lọc, nhiều loại đồ uống ấm quen thuộc cũng giúp bù nước hiệu quả. Ảnh: Thùy Dương

    4 types of warm drinks that help replenish water effectively no less than filtered water

    THÙY DƯƠNG (T/H) |

    Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.