Revealing drinks that help boost collagen from within

Nhóm PV |

Green smoothies from pineapple and spinach not only bring a delicious flavor but are also a natural source of collagen for the body.

Nhóm PV
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Supplementing collagen for joints for heavy worker

Kiều Vũ (Theo ACR) |

Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.

3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production

Hoàng Khôi |

Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.

Foods that help increase collagen production, balance hormones for women

Hoàng Khôi |

In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.