Surprising glycemic index of palm sugar
Trần Hương (Theo Livestrong) |
Palm sugar has a low glycemic index and is high in micronutrients.
TIN LIÊN QUAN
New developments in overcoming violations of Muong Thanh Bac Ninh project
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The investor of Muong Thanh project sent an official dispatch to the People's Committee of Bac Ninh province requesting approval to adjust the investment policy.
HCMC Center is tidier after 5 months of sidewalk fee collection
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HCMC - The project to collect fees on part of the roadway and sidewalk has come into effect and has created positive changes to the city's appearance after more than 5 months of implementation.
"Declare war" on waste as against "internal invaders"
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General Secretary and President To Lam has just written an article "Fighting waste", considering this social evil as an "internal invader", affecting our country's goal of "rich people, strong country".
Disciplinary action against 571 officials and civil servants
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According to the Ministry of Home Affairs, since the beginning of 2024, 139 officials and 432 civil servants have been disciplined.
The burden of land use fees
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HCMC - Land use fees are the biggest concern of businesses and people as the land price list will soon "approach" market prices.
Landslide of many paving slabs at large irrigation project in Ha Tinh
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Ha Tinh - The landslide situation of the pavement slabs along Ke Go Lake (Cam My commune, Cam Xuyen district) is getting more and more serious, posing a potential safety risk to this large irrigation project.
Getting enough sleep helps balance blood sugar levels effectively
Trần Hương (Theo Livestrong) |
Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
2 things to do every night to balance blood sugar
Trần Hương (Theo Livestrong) |
Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.
Tips for evening snacks to help control blood sugar
Trần Hương (Theo Livestrong) |
These snacks help diabetics control their blood sugar levels well from night to morning.