Secrets to replenishing water for the body in the summer from familiar fruits

TRANG LY (THEO VERYWELLHEALTH) |

Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

TRANG LY (THEO VERYWELLHEALTH)
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7 tips to help limit dry skin when using air conditioning in the summer

PHƯƠNG ANH |

Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.

Decoding summer anorexia

ANH LY (THEO ONLYMYHEALTH) |

In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.

Reasons why the body is easily dehydrated in the summer

HUYỀN LY (THEO Healthline) |

In the summer, the body is prone to dehydration due to rising temperatures and more sweat secreted.