What is anorexia nervosa?
In a study published in the International Journal of Eating Disorders, anorexia nervosa is defined as an eating disorder in which a person obsesses over the consumption of healthy foods. While eating properly is beneficial to health, this disorder takes it to extremes.
People with this eating disorder spend a lot of time thinking about food, planning meals, and worrying about what they eat. They may avoid foods they consider unhealthy, even if they are nutritious. This can lead to a very restrictive diet, making it difficult to eat regularly. Additionally, it can harm a person’s physical health, leading to malnutrition.
Symptoms of anorexia nervosa
Here are some of the most common symptoms of anorexia nervosa:
The core symptom is an obsession with healthy eating. People with this disorder become overly focused on the quality and purity of food.
People with this problem often follow strict dietary rules, such as avoiding certain food groups or eating only organic or gluten-free foods.
They may spend a lot of time planning and preparing meals, neglecting other important activities.
Due to their restricted diet, people with this condition are fearful and often avoid gatherings and group meals because of concerns about food.
Failure to follow a strict diet can cause people with this condition to feel guilty, ashamed, and self-blame.
Restricted diets can lead to nutrient deficiencies, causing physical and mental health problems.
Constant worry and stress can lead to anxiety and depression.
