TIN LIÊN QUAN
    Eating the wrong way can cause hair loss and visceral fat accumulation. Graphics: Ha May

    3 ways of eating that cause hair loss and visceral fat

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    Some unhealthy eating habits can cause us to lose hair and accumulate visceral fat.

    A dinner menu to reduce visceral fat needs to be designed reasonably, based on the principles of balanced nutrition and healthy food choices. Photo: Kieu Vu.

    Dinner menu to reduce visceral fat effectively in 1 week

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    A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.

    Plant protein sources are not only good for health but also help reduce visceral fat effectively. Illustration: Kieu Vu.

    5 plant protein sources that help reduce visceral fat

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    Among protein sources, plant protein is highly valued because it contains no saturated fat and provides fiber, which helps control visceral fat effectively.

    Cathedral

    Late at night, "sea of ​​people" still flock to Hanoi Cathedral

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    On Christmas Eve, Hanoi Cathedral was crowded with locals and tourists.

    From 2025, the high school graduation exam will be held with many new features. Photo: Hai Nguyen

    Ministry of Education and Training announced many new points for high school graduation exam from 2025

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    The high school graduation exam regulations from 2025 have many new points, reducing the number of subjects and exam sessions.

    People flocked to Pham The Hien Catholic hamlet, the road was jammed

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    Ho Chi Minh City - Pham The Hien Street (District 8) through the churches is in a serious congestion.

    Image of former player Le Sy Manh hitting the referee. Photo: Cut from video

    Former player Le Sy Manh apologizes after unsportsmanlike behavior

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    Former player Le Sy Manh wrote a letter of apology after hitting a referee at an amateur football tournament.

    Russian Defense Minister Andrei Belousov. Photo: Kremlin

    Russia claims Ukraine's losses over the weekend

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    The Russian Defense Ministry announced the losses of the Ukrainian army last weekend, more than 300 soldiers were killed and many military equipment were destroyed.

    Ăn uống sai cách có thể gây rụng tóc, tích tụ mỡ nội tạng. Đồ họa: Hạ Mây

    3 ways of eating that cause hair loss and visceral fat

    HẠ MÂY (THEO HEALTHSHOTS) |

    Some unhealthy eating habits can cause us to lose hair and accumulate visceral fat.

    Thực đơn bữa tối giảm mỡ nội tạng cần được thiết kế hợp lý, dựa trên nguyên tắc dinh dưỡng cân bằng và lựa chọn thực phẩm lành mạnh. Ảnh: Kiều Vũ.

    Dinner menu to reduce visceral fat effectively in 1 week

    Quang Minh (theo Heathline) |

    A healthy, nutritious, low-calorie dinner menu can effectively help control visceral fat.

    Những nguồn protein thực vật không chỉ tốt cho sức khỏe mà còn giúp giảm mỡ nội tạng hiệu quả. Ảnh minh họa: Kiều Vũ.

    5 plant protein sources that help reduce visceral fat

    Quang Minh (theo ABOLUOWANG) |

    Among protein sources, plant protein is highly valued because it contains no saturated fat and provides fiber, which helps control visceral fat effectively.