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    Cardiovascular exercises help burn calories, reduce fat and lose weight. Graphics: Thanh Thanh

    10 Minute Cardio Workout to Burn Calories, Lose Fat and Lose Weight

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    Eat this not that offers a 10-minute cardio workout to burn calories, burn fat, and lose weight.

    5 protein-rich vegetables for healthy weight loss. Graphic photo: Khanh Ngoc

    5 Protein-Rich Vegetables for Healthy Weight Loss

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    Below are 5 protein-rich vegetables that help you lose weight healthily that you can refer to.

    People over 50 years old should maintain 3 healthy meals to lose weight. Graphics: Ha May

    Daily Diet to Help People Over 50 Lose Weight

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    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.

    Korean tourists surprised by deserted Vietnamese streets on Tet holiday

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    There are many interesting things in the Lunar New Year culture in Vietnam that surprise Korean tourists.

    President Donald Trump's tax policy on goods from Canada, Mexico, and China will take effect from February 1, 2025. Photo: Xinhua

    Dow Jones drops 300 points on day US imposes strong tariffs on China, Mexico

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    The White House confirmed that US President Donald Trump will begin imposing heavy tariffs on Canada, Mexico and China on February 1, 2025.

    A corner of Bac Ninh city, Bac Ninh province. Photo: Tran Tuan

    Bac Ninh to develop 2 international-class urban areas by 2025

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    Bac Ninh aims to implement at least two smart, modern, international-class urban area projects by 2025.

    Illustration: Phan Anh

    Gold price today 1.2: Faced resistance, lost the 2,800 USD/ounce mark

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    Gold price today 1.2: Domestic gold price is stagnant during Lunar New Year holiday. The world gold price increase faces some resistance.

    The Silver Sea shipping company's Silver Dania vessel is being detained on suspicion of cutting cables in the Baltic. Photo:  FOTODOM

    Norway seizes ship suspected of cutting Baltic Sea cables

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    Norway seizes ship carrying Russian crew for allegedly cutting Baltic Sea cables.

    Bài tập tim mạch hỗ trợ đốt calo, giảm mỡ và giảm cân. Đồ họa: Thanh Thanh

    10 Minute Cardio Workout to Burn Calories, Lose Fat and Lose Weight

    Thanh Thanh |

    Eat this not that offers a 10-minute cardio workout to burn calories, burn fat, and lose weight.

    5 loại rau giàu protein giúp giảm cân lành mạnh. Ảnh đồ họa: Khánh Ngọc

    5 Protein-Rich Vegetables for Healthy Weight Loss

    KHÁNH NGỌC (Theo Step to Health) |

    Below are 5 protein-rich vegetables that help you lose weight healthily that you can refer to.

    Người sau 50 tuổi nên duy trì 3 bữa ăn lành mạnh để giảm cân. Đồ họa: Hạ Mây

    Daily Diet to Help People Over 50 Lose Weight

    HẠ MÂY (Theo aboluowang) |

    For people over 50 years old, metabolism slows down, leading to obesity problems. Therefore, to lose weight effectively, we need to eat healthy.