How to turn familiar green tea into an effective anti-inflammatory drink
huyền trang (nguồn: PubMed) |
Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
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Tips to reduce morning joint pain with 5 anti-inflammatory food groups
Cát Tiên |
Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
Cát Tiên |
With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Eat properly to fight inflammation, effectively reduce joint pain
THÙY DƯƠNG (T/H) |
A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
