Tips to reduce morning joint pain with 5 anti-inflammatory food groups
Cát Tiên |
Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
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How to eat crab vegetables to reduce uric acid and help reduce joint pain
NGUYỄN LY (T/H) |
Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.
Vegetables contain liver detoxification nutrients and are good for bones and joints
NGUYỄN LY |
Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.
Cold-season soups help help eliminate uric acid, reduce arthritis
Hoàng Khôi |
Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
