Experts point out 5 steps to help control blood pressure, many people still do it wrong
Linh Đan - Hà Lê |
Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
Linh Đan - Hà Lê |
Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
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Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.
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Green tea contains many compounds that are beneficial for the heart and can support blood pressure control. Drinking it at the wrong time can cause insomnia, discomfort and affect blood pressure.
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Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.
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Tay Ninh - A chain collision between 7 cars on the Ho Chi Minh City - Trung Luong expressway caused traffic congestion for more than 2 km.
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Narathiwat provincial authorities have issued a curfew after a series of attacks occurred in this locality and 2 southern provinces of Thailand, Yala and Pattani.
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Ho Chi Minh City - On Tao Luc Bac Tan Uyen - Phu Giao - Bau Bang road, a traffic accident occurred between a sleeper bus and a truck and a car.
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The Vietnamese team returned to Hanoi earlier than Thailand and has 2 days to prepare for the second leg of the ASEAN Cup 2026 final.
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Among the 31 students of Tuyen Quang High School for the Gifted who were admitted to Hanoi University of Science and Technology after the supplementary consideration, only 1 student was admitted based on high school graduation exam scores.
Linh Đan - Hà Lê |
Many people make mistakes when treating high blood pressure such as arbitrarily taking medicine, measuring blood pressure incorrectly, and abusing functional foods, making the disease difficult to control.
Hà Lê (Theo Bệnh viện Đa khoa MEDLATEC) |
Green tea contains many compounds that are beneficial for the heart and can support blood pressure control. Drinking it at the wrong time can cause insomnia, discomfort and affect blood pressure.
Theo Cục An toàn thực phẩm, Bộ Y tế |
Luffa is nutritious, beneficial for health and supports lowering blood pressure. However, you should not arbitrarily combine luffa with these 3 dishes.

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