How long do you pay voluntary social insurance to receive pension

Trà My |

Voluntary social insurance participants receive pensions when they are old enough and have paid for at least 15 years. Those who are short of a maximum of 5 years are allowed to pay once to qualify.

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6 morning habits to help detoxify the liver, kidneys and improve liver function

Trà My |

liver detoxification does not rely solely on drugs. The following 6 morning habits help detoxify the liver, support liver function better, suitable for people who are tired or hot.

6 foods that help detoxify the kidneys, what to eat, effectively prevent kidney stones

Trà My |

Discover 6 kidney-healthy foods that help detoxify the kidneys, enhance kidney function, protect the kidneys and prevent kidney stones. What to eat to protect the kidneys is something you should know.

Pension and social insurance allowance payment schedule for November 2025 in Hanoi

Trà My |

Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.