Don't do these things when showering, especially women
HUYỀN LY (Theo aboluowang) |
Some bathing habits can affect skin and health, especially in women.
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Don't let bathing in the wrong way lead to stroke
Hà Lê |
During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.
How to supplement vitamin D without sunbathing
HƯƠNG SƠN |
Vitamin D plays an important role in the bone system, immunity and metabolism.
Cold shower or hot sauna: Which is the better choice
THIỆN NHÂN (T/H) |
Cold showers and hot saunas bring different benefits, depending on the goal of restoring or relaxing health.
