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Blood sugar is easy to control if you eat fruits properly
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.
Control blood sugar, detoxify the body with folk drinks
Nguyễn Linh |
Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Tips for eating starch without worrying about rising blood sugar
THÙY DƯƠNG (T/H) |
Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.
