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Revealing ways to eat pastries to limit the impact of weight loss

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Losing weight does not mean having to completely eliminate pastries from your diet.

Lose weight by eating bok choy properly

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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Habits to do before lunch to help lose weight

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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Hai Phong's cheapest food tour market attracts tourists during holidays, delicious dishes from only 5,000 VND

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Hai Phong - Cat Bi Market is famous as a paradise of hundreds of "delicious, nutritious, cheap" dishes, a tourist destination in the food tour journey.

US military aircraft "landed" at Ta Con airport, causing tourists to come and see it with their own eyes

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Quang Tri - With the appearance of US military aircraft at Ta Con airport, it contributes to vividly recreating the old battlefield, attracting a large number of tourists on the occasion of April 30.

Invited to drink beer on holiday, man fined 9 million VND

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Ho Chi Minh City - After being invited to drink beer during the holiday, the man violated the maximum alcohol concentration limit when participating in traffic and was fined 9 million VND.

Crocodile appears in the Tieu Can River area in Vinh Long

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Vinh Long - Crocodile discovered floating on Tieu Can River, authorities warn people to stay away, not to go into the water to ensure safety.

Revealing ways to eat pastries to limit the impact of weight loss

Kiều Vũ (Theo ESPEN) |

Losing weight does not mean having to completely eliminate pastries from your diet.

Lose weight by eating bok choy properly

HẠ MÂY (THEO ABOLUOWANG) |

Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Habits to do before lunch to help lose weight

Thanh Thanh (Theo Eating Well) |

Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...