Lose weight easily with dishes rich in fiber
Linh Đan - Hà Lê (Theo Eat This Not That) |
Fiber is not only good for digestion but also helps control weight and effectively reduce belly fat.
TIN LIÊN QUAN
Prevent constipation with fiber-rich vegetables
|
Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
identified signs of fiber deficiency
|
People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.
Signs of excess fiber
|
Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.
Strong earthquake in Tonga just a few days after Myanmar earthquake
|
A 7.1-magnitude earthquake near Tonga prompted an initial Tsunami warning but was later lifted.
The Cong Viettel beat Hoang Anh Gia Lai to advance to the semi-finals of the National Cup
|
On the evening of March 30, The Cong Viettel defeated Hoang Anh Gia Lai with a score of 2-0 to win a ticket to the semi-finals of the 2024-2025 National Cup.
Updated gold price at the end of session 30.3: Profit despite surfing
|
Updated gold price at the end of the session on March 30: The difference between buying and selling is at a high level, investors still make a profit even if investing in the short term.
The army and police set out to support overcoming the consequences of the earthquake
|
The delegation of officers and soldiers of the Ministry of National Defense and the Ministry of Public Security have set out to support Myanmar in overcoming the consequences of the earthquake.
Waiting for the end of living with wastewater in industrial parks
|
Quang Tri - The lives of people living next to industrial parks have been disrupted by wastewater. Meanwhile, the wastewater treatment plant has not yet come into operation
Prevent constipation with fiber-rich vegetables
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
identified signs of fiber deficiency
Linh Đan - Hà Lê (Theo Eating Well) |
People who do not eat enough fiber-containing foods may experience symptoms such as constipation, hunger, and fatigue.
Signs of excess fiber
Linh Đan - Hà Lê (Theo Eating Well) |
Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.