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Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

Fruits that help lose weight without worrying about rising blood sugar

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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Lose weight by eating breakfast with these dishes

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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.

Polling stations in Tu Liem ward are ready for the great festival of the whole people

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Hanoi - In the atmosphere of preparing for election day, polling stations in Tu Liem ward are ready to welcome voters.

Detailed information on 5 self-nominated National Assembly deputies of the 16th term

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Ms. Ha Thi Nga, Vice Chairwoman - Secretary General of the Central Committee of the Vietnam Fatherland Front, provided specific information about 5 self-nominated National Assembly deputies of the 16th term.

Russian oil out of stock, India buys 30 million barrels in less than 1 week

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After being temporarily eased by the US, India quickly bought all the remaining Russian oil on the spot market.

The problem of capital sources for double-digit growth

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The double-digit growth target sets high requirements for mobilization and allocation of resources. Not only capital scale, the problem also lies in quality and sustainability.

Bad news

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Ms. Le Thi Duc Hanh (mother of comrade Tran Viet Van - reporter of the Culture - Sports Department, Lao Dong Newspaper) was born in 1934. Residence: 64B Van Ho 3, Hai Ba Trung ward, Hanoi city. Passed away at 2:58 AM, March 13, 2026 (ie January 24, Binh Ngo year); at the age of 93.

Lose weight quickly but not harmful to health thanks to nuts

Linh Đan - Hà Lê (Theo Healthline) |

Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

Fruits that help lose weight without worrying about rising blood sugar

Linh Đan - Hà Lê |

If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Lose weight by eating breakfast with these dishes

Linh Đan - Hà Lê (Theo Healthline) |

Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.