Reduce visceral fat, lose weight with familiar fruits

Hồng Nhung |

Cucumbers may aid in weight control and reduce visceral fat.

Hồng Nhung
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Add this to filtered water to help reduce blood sugar

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When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

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A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

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People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.

U22 Vietnam proactively responds to changes in competition schedule

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U22 Vietnam has stabilized its forces, quickly adapted to the change in competition schedules and looked forward to the opening match of the 33rd SEA Games against U22 Laos.

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Ho Chi Minh City has trained hundreds of cadres, civil servants, and public employees to become masters and doctors in urban railways to master the design, construction, and operation technology.

Joining hands with Vietnamese women to start a business, create, and develop the economy

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On the morning of November 30, the conference to summarize Project 939, deploy Project 2415 and commend typical cooperatives managed by women in 2025 took place in Hanoi.

The North is about to welcome a new cold front, some places drop below 11 degrees Celsius

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It is forecasted that from around the night of December 3, due to the impact of the strengthening cold air, the North and North Central regions will be cold, with some mountainous areas in the North experiencing severe cold below 11 degrees Celsius.

A house in Hai Phong was moved by "genie" from a plot of land built by mistake

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Hai Phong - Mr. Do Van Huu's house was moved by a lightning god to the location of the wrongly built plot of land.

Add this to filtered water to help reduce blood sugar

Phương Anh |

When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

Anh Thư |

A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

Hồng Nhung |

People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.