Reduce visceral fat, lose weight with familiar fruits

Hồng Nhung |

Cucumbers may aid in weight control and reduce visceral fat.

Hồng Nhung
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Add this to filtered water to help reduce blood sugar

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When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

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A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

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People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

The body of a tractor-trailer driver suspected of being swept away was found more than 30km away

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Quang Tri - A body was discovered by a local volunteer team on the river, suspected to be a tractor-trailer driver swept away by floodwaters.

Cracked hill threatens houses and schools in A Vuong commune, Da Nang

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Da Nang - Cracked soil, subsided 5m deep, A Vuong commune urgently evacuated dozens of households at night.

Lam Dong aims to open Mimosa Pass in the next 10 days

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Ho Chi Minh City residents send all their love to the Central region

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HCMC - People in HCMC and many other localities have joined hands to support and turn to the Central region, which is struggling with floods.

Add this to filtered water to help reduce blood sugar

Phương Anh |

When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

Anh Thư |

A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

Hồng Nhung |

People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.