Reduce visceral fat, lose weight with familiar fruits

Hồng Nhung |

Cucumbers may aid in weight control and reduce visceral fat.

Hồng Nhung
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Add this to filtered water to help reduce blood sugar

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When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

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A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

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People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.

Landslide at 5 locations about 140m long on the Mang River dyke

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Vinh Long - The Mang River dyke line through Tan Long Hoi commune has 5 landslide points with a total length of about 140m, which are being temporarily repaired and the cause is being surveyed.

Ms. Le Thi Thuy re-elected as Chairwoman of the 14th Vietnam Women's Union

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On June 18, the results of the first Conference of the 14th Central Executive Committee of the Vietnam Women's Union, term 2026 - 2031 were announced.

Students of Ho Chi Minh City University of Law bring law to workers through comedy

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At the Legal Consulting program co-organized by Lao Dong Newspaper, workers accessed legal knowledge through comedy performances by students.

World Cup 2026 schedule today 18. 6

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Update World Cup 2026 schedule today (June 18) and early tomorrow morning (June 19), Vietnam time.

Add this to filtered water to help reduce blood sugar

Phương Anh |

When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

Anh Thư |

A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

Hồng Nhung |

People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.