Reduce visceral fat, lose weight with familiar fruits

Hồng Nhung |

Cucumbers may aid in weight control and reduce visceral fat.

Hồng Nhung
RELATED NEWS

Add this to filtered water to help reduce blood sugar

|

When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

|

A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

|

People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.

Ho Chi Minh City will issue new regulations on land separation and consolidation in March

|

Ho Chi Minh City will issue a decision stipulating the conditions for land plot separation and consolidation and the minimum area for plot separation in the area in March 2026.

Google Maps starts updating new administrative maps in Vietnam

|

On March 18, many Google Maps users discovered that the application had updated maps according to new administrative boundaries.

Roadmap for illegal dumping from the Lao Cai Central Social Housing Project

|

Lao Cai - Reporters' records show that waste soil from the Yen Ninh social housing project is not transported to the licensing point but is constantly changing locations.

Many officials in Ca Mau have to retake civil servant and public employee exams

|

Tomorrow, March 19, many leading officials in Ca Mau will take recruitment exams for civil servants and public employees even though they have worked for a long time.

VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

|

Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

Add this to filtered water to help reduce blood sugar

Phương Anh |

When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.

Reduce visceral fat quickly with this fruit

Anh Thư |

A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.

Foods that help reduce blood sugar and cravings

Hồng Nhung |

People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.