6 types of tea that help reduce visceral fat

HẠ MÂY (Theo aboluowang) |

Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.

Green tea

Green tea can quickly eliminate fat tissue, promote metabolism, and allow more fat cells to release more fat.

Oolong tea

Oolong tea can burn fat and stimulate fat metabolism. We should drink oolong tea during meals to reduce fat absorption.

Pu-erh tea

Pu-erh tea is a type of tea that undergoes post-processing fermentation and can significantly reduce triglycerides and belly fat.

Rooibos tea

Rooibos tea, also known as South African red tea, can help regulate hunger signals and inhibit fat cell formation, which is especially beneficial for health.

White tea

White tea is a natural dry tea that can promote lipid breakdown and prevent fat formation, allowing cells to release fat and convert fat into energy.

Peppermint tea

This tea helps reduce appetite and is very good for the digestive system, can prevent obesity, decompose visceral fat. In addition, it can fight cancer, anti-oxidant and antibacterial. Prevent arteriosclerosis, high blood pressure, reduce cholesterol and promote digestion.

HẠ MÂY (Theo aboluowang)
RELATED NEWS

How to eat star fruit to reduce visceral fat

|

Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.

The golden time to drink green tea to reduce visceral fat

|

Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.

How to eat dinner without increasing visceral fat

|

One of the important factors that affect visceral fat gain is eating habits, especially dinner.

Nguyen Thi Oanh equalizes a record of 15 gold medals in SEA Games athletics

|

The victory in the 3,000m final overcoming obstacles helped Nguyen Thi Oanh equal the record of 15 gold medals in the SEA Games athletics.

Updated gold price at the end of the session on December 16: Deep decrease of 1.6 million VND/tael

|

Updated gold price at the end of the session on December 16: Domestic and world gold both decreased in today's trading session.

Police exposed the tricks of drivers to avoid AI cameras

|

Hanoi - Many drivers use all kinds of methods to cover and blur their license plates to bypass the AI camera.

Accelerating site clearance, Ring Road 1 gradually emerges

|

Hanoi - The site clearance of Ring Road 1 from Hoang Cau to Voi Phuc is in the acceleration phase, with continuous machinery and openings.

Explaineration of the principal for the case of " blocking" A80 money before being arrested

|

Before being arrested for allegedly having violations related to paying money to students on the occasion of A80, the Principal of Hanoi College of Tourism affirmed that this was just a " misunderstanding".

How to eat star fruit to reduce visceral fat

Quang Minh (theo Eating Well) |

Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.

The golden time to drink green tea to reduce visceral fat

Quang Minh (theo Heathline) |

Green tea has been widely studied and recognized for its health benefits, including its ability to aid in the reduction of visceral fat.

How to eat dinner without increasing visceral fat

Kiều Vũ (Tổng hợp từ NIH & Obesit) |

One of the important factors that affect visceral fat gain is eating habits, especially dinner.