Between oranges and tangerines If you want to supplement more vitamin C, you should choose this type

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH) |

    Oranges and tangerines are both delicious fruits, containing a lot of vitamin C. However, if you want to supplement more vitamin C, you should choose the following fruit.

    MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH)
    TIN LIÊN QUAN
    2 very bad snacks for people with high blood pressure

    2 very bad snacks for people with high blood pressure

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    According to Eat this not that, if you have high blood pressure, you should pay attention to the 2 dishes below to protect your health.

    The golden time to eat watermelon for better sleep. Graphics: Dinh Dinh

    The golden time to eat watermelon to help you sleep better

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    If used properly and at the right time, watermelon will help you sleep much better.

    Vitamins are beneficial for health but overdose will become dangerous. Graphics: Huyen Trang

    Vitamins are beneficial for health but overdose will become dangerous

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    Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.

    Experience disconnecting on the trekking route to conquer Sa Mu peak

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    The first time experiencing trekking in Sa Mu, Nguyen Thuy Hang (21 years old, Hanoi) felt both excited and worried.

    The Say Hi Brother concert took place in heavy rain. Photo: Producer/Mi Lan

    Thousands of audiences sing with the Anh trai say hi group in heavy rain and strong winds at My Dinh

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    The heavy rain caused Anh trai say hi and the audience to be wet. Although the stage was slippery, the singers still tried to complete the performance.

    Vinh bypass BOT branch of CIENCO4 Group. Photo: Tran Tuan

    CIENCO4 banned from bidding for 4 years, financial report for the first quarter revealed many worrying points

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    In the first quarter of 2025, CIENCO4 recorded a profit decrease of 59%, cash flow decreased, while the burden of debt continued to create great pressure.

    Politburo member and National Assembly Chairman Tran Thanh Man said that in May 2025, a Resolution on the arrangement of commune-level administrative units will be passed. Photo: Lam Hien

    Set the time to approve the arrangement of commune-level administrative units

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    In May, the National Assembly Standing Committee will meet in many sessions to pass a resolution on the arrangement of commune-level administrative units and some related contents.

    The meteorological agency warned that heavy rain may occur in the North in the evening and night of May 10. Photo: To The

    Cold air is about to cause heavy rain, warning of dangerous weather

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    According to the representative of the meteorological agency, it is necessary to be on guard against local heavy rain during the transitional season in the North.

    2 món ăn vặt rất tệ cho người huyết áp cao

    2 very bad snacks for people with high blood pressure

    NHÓM PV (THEO EAT THIS NOT THAT) |

    According to Eat this not that, if you have high blood pressure, you should pay attention to the 2 dishes below to protect your health.

    Thời điểm vàng ăn dưa hấu để bạn có giấc ngủ ngon hơn. Đồ họa: Đinh Đinh

    The golden time to eat watermelon to help you sleep better

    MINH CHÂU - ĐINH ĐINH (Theo The American Journal of Clinical Nutrition) |

    If used properly and at the right time, watermelon will help you sleep much better.

    Những vitamin có lợi cho sức khỏe nhưng bổ sung quá liều sẽ trở nên nguy hiểm. Đồ họa: Huyền Trang

    Vitamins are beneficial for health but overdose will become dangerous

    HUYỀN TRANG (NGUỒN medlineplus.gov và NIH) |

    Vitamins are essential micronutrients that help maintain health and enhance resistance. However, overdose can cause serious side effects.