Who needs urgent vitamin C supplementation?
NHÓM PV (theo mount sinai) |
Below are the subjects that need to supplement vitamin C urgently and the appropriate dosage for each group of people.
RELATED NEWS
4 vegetables to add to your diet to supplement vitamin A
|
Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
|
Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
Benefits of using vitamin C serum in winter
|
Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Laughing out loud at the monkey bridge ride in U Minh Ha forest
|
Ca Mau - Monkey bridge challenge is within the framework of the 2026 U Minh Forest Fragrance event, bringing a lot of laughter to players and viewers.
Coach Kim Sang-sik believes Vietnam can create a surprise at the Asian Cup
|
Coach Kim Sang-sik assessed that Vietnam's group stage at the 2027 Asian Cup is very difficult, but still believes that the home team can create a surprise.
Base salary is expected to increase by 8%, experts propose salary payment mechanism reform
|
Experts believe that increasing the base salary by about 8% is a positive sign, but it needs to be accompanied by salary payment mechanism reform to retain good personnel.
Tourist ship with hantavirus outbreak arrives on Spanish island, WHO speaks out to reassure
|
WHO Director-General reassures people on the island of Spain, where passengers on a cruise ship with a hantavirus outbreak are expected to be brought ashore.
The US, Mexico and Canada hold three separate opening ceremonies for the 2026 World Cup
|
FIFA confirms World Cup 2026 will have three separate opening ceremonies in the US, Mexico and Canada, gathering a series of famous stars.
4 vegetables to add to your diet to supplement vitamin A
Linh Đan (Theo realsimple) |
Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
Linh Đan (THEO BOLDSKY) |
Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
Benefits of using vitamin C serum in winter
BẢO ANH (THEO HEALTHSHOTS) |
Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
