Who needs urgent vitamin C supplementation?
NHÓM PV (theo mount sinai) |
Below are the subjects that need to supplement vitamin C urgently and the appropriate dosage for each group of people.
TIN LIÊN QUAN
4 vegetables to add to your diet to supplement vitamin A
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Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
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Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
Benefits of using vitamin C serum in winter
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Where to go this Christmas for beautiful photos?
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Shopping malls, Hanoi Cathedral, and Hang Ma Street are photo spots not to be missed this Christmas.
Hundred billion VND hospital in poor district of Tuyen Quang is more than half abandoned
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Tuyen Quang - Lam Binh District General Hospital project with an investment of nearly 165 billion VND, after nearly 10 years of implementation and operation, is currently not even half of its items are left unfinished.
Gold price update morning of December 22: High increase, bright outlook
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Gold price update on the morning of December 22 increased simultaneously. The 2025 gold market still receives positive forecasts from experts.
Unexpected forecast about the bustling time of the land segment
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It is forecasted that from the second quarter of 2025, the land segment will have even development, spreading to many areas instead of only concentrating in the suburbs of Hanoi as it is now.
The 17,000 billion VND project to renovate the most polluted canal in Ho Chi Minh City is delayed
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HCMC - The project to renovate Xuyen Tam Canal - the most polluted canal in the city, is expected to start construction in November 2024 but is delayed because the site has not been handed over yet.
4 vegetables to add to your diet to supplement vitamin A
Linh Đan (Theo realsimple) |
Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
Linh Đan (THEO BOLDSKY) |
Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
Benefits of using vitamin C serum in winter
BẢO ANH (THEO HEALTHSHOTS) |
Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.