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    To effectively control blood sugar and lower blood sugar, choosing the right foods is extremely important. Graphics: Tra My

    What to eat to lower blood sugar the fastest

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    Here are 5 food groups and important nutrient groups that help lower blood sugar.

    Using peach trees can effectively help lower blood sugar. Graphics: Tra My

    Effectively lower blood sugar thanks to the following delicious and cool fruits

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    Peanuts are a nutritious fruit that can effectively help lower blood sugar.

    Binh pinto has a low glycemic index, helping to maintain stable blood sugar levels, supporting lowering blood sugar. Graphics: Tra My

    Lower blood sugar thanks to easy-to-buy wild beans on the market

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    P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.

    Dinh Bac currently has 3 goals at the 2026 AFC U23 Championship, only 1 goal behind the leading player. Photo: AFC

    Dinh Bac brightens the race for Top Scorer of AFC U23 Championship 2026

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    With the goal to increase the score to 2-1 for U23 Vietnam in the match against U23 UAE, striker Dinh Bac scored 3 goals at the 2026 AFC U23 Championship Finals.

    Dinh Bac was voted Player of the Match for the 2nd consecutive time in the 2026 AFC U23 Championship finals. Photo: VFF

    Dinh Bac is the best player in the U23 Vietnam - U23 UAE match

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    Dinh Bac was voted the best player of the 2026 AFC U23 Championship quarter-final match between U23 Vietnam and U23 UAE.

    Voters of the Government Inspectorate highly unanimously introduced Mr. Nguyen Quoc Doan - Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee, Standing Deputy Inspector General - candidate for National Assembly Deputy of the XVI term. Photo: Government Inspectorate

    Standing Deputy Inspector General Nguyen Quoc Doan introduced to run for National Assembly deputy

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    Mr. Nguyen Quoc Doan - Standing Deputy Inspector General of the Government Inspectorate was introduced to run for National Assembly Deputy of the XVI term.

    Many households sadly have to peel dead peach blossoms to plant medicinal herbs

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    Thanh Hoa - Due to too many peach trees dying after storms and floods, many households in Quang Chinh peach village are forced to sadly pull up peach trees to plant medicinal herbs to salvage them.

    Phan Anh

    Gold price update morning of January 17th: Decline but not worrying

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    Gold price update morning of January 17th: World gold prices decreased after a strong increase streak. However, according to analysts' assessment, the decrease was mainly due to technical adjustments.

    Để kiểm soát đường huyết, hạ đường huyết hiệu quả, việc lựa chọn thực phẩm phù hợp là vô cùng quan trọng. Đồ họa: Trà My

    What to eat to lower blood sugar the fastest

    Trà My |

    Here are 5 food groups and important nutrient groups that help lower blood sugar.

    Sử dụng quả đào có thể hỗ trợ hạ đường huyết hiệu quả. Đồ hoạ: Trà My

    Effectively lower blood sugar thanks to the following delicious and cool fruits

    Trà My |

    Peanuts are a nutritious fruit that can effectively help lower blood sugar.

    Đậu pinto có chỉ số đường huyết thấp giúp duy trì mức đường huyết ổn định, hỗ trợ hạ đường huyết. Đồ họa: Trà My

    Lower blood sugar thanks to easy-to-buy wild beans on the market

    Trà My |

    P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.