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    Insufficient sleep affects metabolism and imbalances cholesterol in the body. Graphics: Thanh Thanh

    Sleep deprivation and chronic inflammation affect cholesterol in the body

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    Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

    Daily green tea drinking habits support improving cholesterol levels and stabilizing blood pressure. Graphic photo: Han Nghien

    Green tea and positive effects on cholesterol levels

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    The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.

    Maintain a stable cholesterol level through a healthy lifestyle and regular check-ups.

    Revealing how to keep cholesterol levels at a safe level

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    Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.

    In the draft new decree, the Ministry of Education and Training proposes the form of implementing free textbooks for students. Photo: Van Trang

    Ministry of Education and Training proposes forms of implementing free textbooks for students

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    In the draft new decree, the Ministry of Education and Training proposes a form of implementing free textbooks for students.

    Ho Chi Minh City is about to organize a 3-way road with flexible lanes on the Republic axis. Photo: Anh Tu

    Ho Chi Minh City is about to organize a 3-way street with flexible lanes on Cong Hoa street

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    Ho Chi Minh City - From May 15, Ho Chi Minh City organizes 3-way traffic with flexible lanes on Cong Hoa street, regulated according to peak hours, expecting to reduce congestion in the airport area.

    Scene of the accident, the car is almost crumpled. Photo: To The

    Scene of the chain collision at the beginning of Thang Long bridge, the car was crushed

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    Hanoi - A series of accidents at the beginning of Thang Long bridge (direction to Dong Anh) caused many vehicles to be heavily damaged.

    Ngủ không đủ giấc ảnh hưởng đến quá trình trao đổi chất và làm mất cân bằng cholesterol trong cơ thể. Đồ họa: Thanh Thanh

    Sleep deprivation and chronic inflammation affect cholesterol in the body

    Thanh Thanh (Theo Eating Well) |

    Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

    Thói quen uống trà xanh hằng ngày hỗ trợ cải thiện nồng độ cholesterol và ổn định huyết áp. Ảnh đồ hoạ: Hân Nghiên

    Green tea and positive effects on cholesterol levels

    HÂN NGHIÊN (THEO ONLYMYHEALTH) |

    The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.

    Duy trì chỉ số cholesterol ổn định thông qua lối sống lành mạnh và kiểm tra định kỳ.

    Revealing how to keep cholesterol levels at a safe level

    HUYỀN LY (THEO ONLYMYHEALTH) |

    Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.