Why bananas should be on the menu if you want to lower blood pressure safely

    Thế Kỷ (nguồn: Healthline) |

    Bananas are a delicious and nutritious fruit, not only that, they are also a good "medicine" to lower blood pressure and have no side effects.

    Thế Kỷ (nguồn: Healthline)
    TIN LIÊN QUAN

    Xuan Son has just eaten banana bread, watching Nam Dinh play

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    Fans are interested in the moment striker Nguyen Xuan Son watched his teammates and enjoyed their favorite banana bread.

    Banana muffins are a delicious, nutritious cake that does not take much time to prepare. Photo: Xinhua

    How to make delicious and nutritious banana muffins

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    Banana muffins are a dessert that not only brings delicious flavor but also is rich in nutrients.

    How to make banana peel tea to help sleep well at home. Graphics: Dinh Dinh

    How to make banana peel tea to help sleep well at home

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    Here's how to make banana peel tea to help you have a good night's sleep at home.

    Fire at Ba Vi National Park. Photo: Provided by the people

    Big fire at night in Ba Vi National Park

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    Hanoi - A large fire suddenly broke out in the Chang Re mountain area - Ba Vi National Park.

    Binh Thuan celebrates 50 years of construction, innovation and development

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    Binh Thuan - On the evening of April 19, in Phan Thiet city, Binh Thuan province held a ceremony to celebrate the 50th anniversary of the Liberation of the province.

    For the first time, Con Dao has a sea turtle conservation tour worth more than 20 million VND

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    Ba Ria - Vung Tau - Tourists will experience eating, staying and doing work related to sea turtle rescue with the forest rangers in Con Dao.

    The total number of employees at the commune level in Nghe An province after the arrangement is about 3,530 people more than at present. Illustrative photo: Thuc Quyen

    Nghe An has 3,530 surplus cadres after administrative unit arrangement

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    Nghe An - The whole province will have a surplus of about 3,530 cadres and civil servants after the arrangement of commune-level administrative units.

    Bac Giang city - the place where the administrative center of Bac Ninh province is located after the merger. Photo: Bac Giang Portal

    Reasons for choosing Bac Giang City as the administrative center of Bac Ninh province after the merger

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    Bac Ninh - The project to reorganize Bac Ninh and Bac Giang provinces clearly states the reasons for choosing Bac Giang city as the administrative center after the merger.

    Xuan Son has just eaten banana bread, watching Nam Dinh play

    MINH PHONG |

    Fans are interested in the moment striker Nguyen Xuan Son watched his teammates and enjoyed their favorite banana bread.

    Muffins chuối là món bánh thơm ngon, bổ dưỡng và không mất nhiều thời gian chế biến. Ảnh: Xinhua

    How to make delicious and nutritious banana muffins

    Thanh Hương (T/ Hợp) |

    Banana muffins are a dessert that not only brings delicious flavor but also is rich in nutrients.

    Cách làm trà vỏ chuối giúp ngủ ngon hiệu quả tại nhà. Đồ họa: Đinh Đinh

    How to make banana peel tea to help sleep well at home

    HUYỀN TRANG - ĐINH ĐINH (NGUỒN sleep.com) |

    Here's how to make banana peel tea to help you have a good night's sleep at home.