The right wild vegetables help improve urine, cool the liver and stabilize blood sugar

Cao Thơm (theo healthshots) |

This type of rustic tubers has a sweet, cool taste that not only helps relieve heat and diuretic but also helps lower blood pressure and stabilize blood sugar when used properly.

Cao Thơm (theo healthshots)
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4 things to note when eating sticky rice to prevent uncontrolled high blood sugar

AN AN |

According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.

Lower blood sugar thanks to cheap, easy-to-cook dishes

Trà My |

Dishes that effectively help lower blood sugar are tofu with tomato sauce and brown rice.

Cool clarified soup helps people with high blood sugar eat easily in hot weather

Cao Thơm (Theo healthshots) |

refreshing, low-starch, and high-fiber soups help cool down during hot days, effectively supporting blood sugar control for people with diabetes.