Cool clarified soup helps people with high blood sugar eat easily in hot weather

    Cao Thơm (Theo healthshots) |

    refreshing, low-starch, and high-fiber soups help cool down during hot days, effectively supporting blood sugar control for people with diabetes.

    Cao Thơm (Theo healthshots)
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    Mối liên hệ giữa huyết áp và đường huyết. Ảnh: Thùy Dương

    Blood pressure and blood sugar, the close connection and effective control

    THÙY DƯƠNG (T/H) |

    High blood pressure and high blood sugar often appear together, sharing many risk factors. Management of both helps prevent cardiovascular, kidney and neurological complications.

    Loại đậu giàu dinh dưỡng giúp ổn định đường huyết giảm cân và bảo vệ tim mạch

    Nutritious beans help stabilize blood sugar to lose weight and protect the heart

    Cao thơm (The Healthline) |

    With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.

    Nước hạt chia kết hợp chanh tươi không chỉ dễ làm, ít tốn kém mà còn là một giải pháp hỗ trợ kiểm soát đường huyết tự nhiên. Ảnh: Thùy Dương

    Easy-to-make drink helps control blood sugar

    Quang Minh |

    Chia seed water combined with fresh lemon is highly appreciated for its ease of making but helps control blood sugar effectively.