Super cheap fruit that greatly strengthens the immune system
Ngọc Linh (nguồn: healthline) |
Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
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Endurance exercises to strengthen the immune system
THIỆN NHÂN (T/H) |
Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.
Eat citrus fruits for a healthier immune system
Ngọc Linh (nguồn: webmd) |
citrus fruits are the key to a strong immune system.
2 types of herbs that should be eaten a lot to strengthen the immune system
Ngọc Linh (nguồn: Hindustan times) |
Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
