2 types of herbs that should be eaten a lot to strengthen the immune system

    Ngọc Linh (nguồn: Hindustan times) |

    Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

    Ngọc Linh (nguồn: Hindustan times)
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    Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.

    Vegetables help clean the liver, effectively improve dark skin

    Vegetables help clean the liver, effectively improve dark skin

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    Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.

    Herbs that help control blood sugar. Graphics: Phuong Anh

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    Loại nước người huyết áp cao nên uống buổi sáng khi thời tiết lạnh

    Types of water that people with high blood pressure should drink in the morning in cold weather

    Cao Thơm ( theo healthshots) |

    Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.

    Rau củ giúp làm sạch gan, cải thiện làn da sạm hiệu quả

    Vegetables help clean the liver, effectively improve dark skin

    Hoàng Khôi (theo healthshots) |

    Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.

    Loại rau thơm có tác dụng kiểm soát đường huyết. Đồ họa: Phương Anh

    Herbs that help control blood sugar

    Phương Anh |

    Dill is rich in nutrients and antioxidants, which may play a positive role in maintaining stable blood sugar levels.