Vegetables rich in vitamin K help keep the heart healthy and bones strong if eaten every day
Hoàng Khôi |
Kale is a familiar vegetable but rich in vitamin K, which helps improve cardiovascular health, strengthen strong bones and support weight loss.
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Dùng tỏi và dầu cá cùng nhau tốt cho tim mạch và tăng cường chống viêm
THÙY DƯƠNG (T/H) |
Khi được dùng kết hợp, tỏi và dầu cá không chỉ giúp giảm viêm mà còn hỗ trợ tim mạch, điều hòa cholesterol và bảo vệ sức khỏe lâu dài.
Drinking too much green tea can harm the heart, liver and stomach
THÙY DƯƠNG (T/H) |
Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.
Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health
THÙY DƯƠNG (T/H) |
Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.
