Vegetables to eat to help reduce blood fat and prevent cancer

    Ngọc Linh (nguồn: healthline) |

    Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.

    Ngọc Linh (nguồn: healthline)
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    Revealing cheap vegetables that support uric acid elimination

    Revealing cheap vegetables that support uric acid elimination

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    Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

    Eat meat properly to reduce blood fat, maintain shape and be good for digestion. Graphics: Ha May

    Reduce blood fat by eating meat properly

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    Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

    Endocrinologist points out 3 things to do right when waking up. Graphics: Cat Tien

    3 things to do right when you wake up

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    The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.

    Trade Union Tet Market at the Workers' Housing Area, Thien Loc commune opened on the morning of January 31st. Photo: Hai Nguyen

    Trade Union Tet Market in the Workers' Housing Area, Thien Loc commune has 50 booths

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    Hanoi - The Trade Union Tet Market at the Workers' Housing Area, Thien Loc commune was opened by the Hanoi City Labor Federation on the morning of January 31.

    Car loses control and plunges into stream, killing 2 people

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    Lao Cai - The initial cause was determined to be that the driver of the car lost control and caused the accident himself.

    Lucky bamboo has become a popular product in the Tet ornamental plant market. Photo: Mai Huong

    Hung Yen lucky bamboo trees are out of stock in the days leading up to Lunar New Year

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    Hung Yen - In the days leading up to Tet, Tien Hung commune is much busier due to the urgent atmosphere of completing products from lucky bamboo trees.

    Famous charcoal grilled fish from Nghe An enters the Tet season

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    Nghe An - From choosing fish, watching the fire to keeping charcoal, the grilling process at Cua Lo still retains the typical flavor of Nghe land.

    The end point of the Hanoi - Quang Ninh high-speed railway line is at the Public Park Area, Tuan Chau ward, located right on the 10-lane road. Photo: Nguyen Hung

    The scale of the Hanoi - Quang Ninh high-speed railway project is over 5.4 billion USD

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    Quang Ninh - Quang Ninh province, on January 30, issued a decision approving the investment policy and approving the investor of the Hanoi - Quang Ninh high-speed railway project.

    Bật mí loại rau giá rẻ hỗ trợ đào thải axit uric

    Revealing cheap vegetables that support uric acid elimination

    Nguyễn Linh |

    Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

    Ăn thịt đúng cách để giảm mỡ máu, giữ dáng và tốt cho tiêu hóa. Đồ họa: Hạ Mây

    Reduce blood fat by eating meat properly

    HẠ MÂY (THEO aboluowang) |

    Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

    Bác sĩ nội tiết chỉ ra 3 việc nên làm ngay khi thức dậy. Đồ họa: Cát Tiên

    3 things to do right when you wake up

    Cát Tiên |

    The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.