Phosphorus-rich foods help strengthen bones
Cao Thơm (theo stylecraze) |
Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
RELATED NEWS
What effect do calcium and vitamin D have on bone and joint health?
|
To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
5 yoga poses to help reduce osteoporosis in the elderly
|
Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
Essential foods to help control osteoporosis best
|
Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
Health status of victims of the accident on the highway section through Quang Tri province
|
The health of the victims of the accident on the highway through Quang Tri is stable, 1 serious injury case has been transferred to the hospital for treatment.
Difficulty in requesting a salary statement for the entire company when making social housing records in Hanoi
|
Hanoi - Many people submitting documents at the CT3 Kim Chung social housing project (Thien Loc commune, Hanoi) reported that the investor requested unreasonable additional documents.
Live football match between Vietnam and Philippines women's team at SEA Games 33
|
Live match between the Vietnamese and Philippine women's teams at the 33rd SEA Games, taking place at 6:30 p.m. today (December 8).
Ukraine accuses Russia of airstrikes on apartment buildings, many injured
|
The Russian drone attack on an apartment complex in Okhtyrka city caused serious casualties and damage.
What effect do calcium and vitamin D have on bone and joint health?
AN AN (THEO HEALTH) |
To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.
5 yoga poses to help reduce osteoporosis in the elderly
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
Essential foods to help control osteoporosis best
Cao Thơm (theo healthshots) |
Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
