Fruits you should absolutely not eat before bed
Dương Anh (Theo Eat This Not That) |
Citrus fruits are not a good choice to eat before bed.
TIN LIÊN QUAN
Fruits to eat before bed that accumulate visceral fat
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Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Highly fiber-rich, healthy fruit
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Guava is one of the recommended fruits in the diet thanks to its rich fiber content, which is very good for health.
Notes when eating bean sprouts to control blood sugar
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Bean sprouts are not only a nutritious food but have also been proven to be beneficial for controlling blood sugar, especially for people with diabetes.
US counterpart tax takes effect today
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The Trump administration will immediately apply new tariffs after announcing them today (September 2).
House fire in Ho Chi Minh City at dawn, three people died
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HCMC - A fire broke out at a house on Mac Van Street, Xom Coi Ward, District 8, killing three people.
Hoi An searches for the person who destroyed the ancient town stele near Chua Cau
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Taking advantage of the dark, the bad guys seriously sabotage an ancient stele near Chua Cau, Hoi An.
Gold price update on the morning of September 2: There is a risk of plummeting
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Gold price update on the morning of April 2: World gold fell sharply, the domestic market was at risk of falling as of the opening of today's trading session.
Land prices increase but mainly buy and sell in the form of deposit
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Land prices in many provinces are fluctuating strongly, especially in areas with merged news. Experts warn investors to be cautious and avoid virtual price traps.
Fruits to eat before bed that accumulate visceral fat
Phương anh |
Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Highly fiber-rich, healthy fruit
Phương anh |
Guava is one of the recommended fruits in the diet thanks to its rich fiber content, which is very good for health.
Notes when eating bean sprouts to control blood sugar
Kiều Vũ (Tổng hợp từ CDC & Journal of Nutrition) |
Bean sprouts are not only a nutritious food but have also been proven to be beneficial for controlling blood sugar, especially for people with diabetes.