Benefits of silkworm beans for the elderly, support weight loss
Hoàng Khôi |
Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
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Spices mixed with coffee help lose weight need to be used properly
Nhóm PV |
Adding cinnamon and turmeric to coffee is a simple, easy-to-use way to enhance the nutritional value of coffee - a familiar drink every day.
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Hoàng Khôi |
Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
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Linh Chi |
Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
